Ease-out: Day1

Last night I was incredibly queasy. There were many points where I felt as if I would throw up at any moment, so much so that I was carrying a trash can with me. Based on that, I would venture to say I have a lot of toxins to be rid of. I just have to find some other way to get them out. Should I ever do this again, I will have to have someone here to take care of me (or simply to take care of the kid so I can crash on the couch). If you ever do it, make sure you have a support team physically around you. I tried the salt water flush this morning. Considering that I was still queasy this morning, I did not finish the whole thing. I drank maybe 1/4 of it and dumped the rest. I think the orange juice today is helping simply because it has more calories in it.